Finding Your Life Purpose

Finding Your Life Purpose

Finding your Life Purpose means finding a way of contributing to the world that feels worthwhile at a deep level, provides you with a sense of joy and utilises your natural talents and gift.   How do you discover your Life Purpose? In order to discover your life...
Stop Repeating Patterns

Stop Repeating Patterns

  Ever wondered why you keep repeating the same pattern or keep re-creating the same type of experience that you don’t want? You get out of one unhappy situation only to find yourself in another variation of it with different people.   Creating a new reality To...
Why Is Self-Esteem Important?

Why Is Self-Esteem Important?

Self-Esteem comes from having an internal sense of self-worth. It is thinking, feeling and acting in a way that shows you accept, trust and believe in yourself. It involves valuing your uniqueness so that you can live life in a passionate and fulfilling way. Low...
Befriending & Integrating our Emotions

Befriending & Integrating our Emotions

Emotions are core to our sense of self and yet so many people reject their emotions, judge them, fear them or suppress them. Why is it so hard to tolerate, befriend and integrate our emotions and what are the consequence of not doing it? In our culture, negative...